This podcast is not a substitute for therapy.

Nor is The Bridging Generations Podcast a crisis center. If you are experiencing a crisis or emergency, please call 1-800-662-HELP. If you or someone you know is struggling, please see the following resources for support or guidance.

This is not a comprehensive list and is a list based on national resources, follow the links below to find more resources near you. Please see the American Psychological Association for a more comprehensive and updated list.